Lily Rose

Yoga

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At Lily Rose Yoga, we create a welcoming, inclusive space where every soul feels seen, supported and inspired. Through yoga and therapeutic bodywork, we encourage meaningful self-discovery, grounded in alignment, truth, and love.

A Journey Back Home

Yoga has changed how we see the world and ourselves, awakening presence, aliveness, and inner connection. This is more than movement—it’s a space to return to yourself.

We offer heart-led, caring teaching, meeting you where you are. Our practice isn’t about perfection; it’s about curiosity, presence, and wholeness.

Bodywork That Heals

We offer intuitive massage and bodywork to release tension, restore balance, and reconnect you with your body. Sessions are mindful and intentional, supporting both physical and energetic healing. More than relief, they create a sacred space to settle, breathe, and remember your body’s own wisdom.

Come As You Are

We see this work, both on the mat and the table, as a way to come home to ourselves, again and again. We hope is that every class and session offers space to slow down, feel deeply, and reconnect with what matters most. As we continue on the path of growth and learning, we invite you to walk alongside us, through movement, stillness, touch, and truth.

Treat your body * Nurture your spirit * Calm your mind *
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Testimonials

"Lily is such a compassionate, experienced and welcoming yoga teacher. You will be made to feel at home straight away in her grounding, softening, and empowering classes. Lily's classes are fun, light-hearted and deeply connected to the roots of yoga. Lily teaches from her authentic experience. Lily also offers incredible, nurturing, healing massages. I highly recommend Lily's classes, offerings and healing treatments!"
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Gemma
Mentor and Yoga Trainer
"I’ve been attending Lily’s beautiful Yin class for over a year now. Her gentle guidance and encouragement to hold deep stretches—and truly connect with both body and breath—have helped me discover a depth of calm I never knew before. This practice has also supported me in more energetic yoga sessions with her. During Yin, Lily softly reads wonderful poems and wise words, creating a serene atmosphere where body and mind can fully relax and rest in a peaceful space before returning to everyday life."
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Jo Royal
Student